When I point at it...

It goes away!

Which just goes to show, you don't need much to get rid of a haunt. Just stare right at it and say 'What are you doing here?'

Of course, don't try that on its home turf. But on yours, absolutely tell that figment who's boss.

This morning I felt much lighter, clear and happy. Last night I dreamed of a cat having a litter of kittens in a closet space. I tried to pick them out to make sure they weren't cramped, only to find out there were many more groups of kittens in there, loads and loads of them! Quite a few pretty grey ones at that.

Meanwhile I am resolutely ignoring the world and everything I can't influence let alone fix. If I do that, I'm just fine. As for the stuff that belongs in the trash...

https://open.substack.com/pub/smokingboot/p/breakfast-with-a-demon?r=1r9jj7&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true